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Pranayama for Millennials

  • Writer: theartchie
    theartchie
  • Nov 19, 2020
  • 1 min read

2020 was a tough year for all of us. Lucky for me, one of my friend started to instruct yoga and pranayama. Especially for Millennials like all of us. She trusted me with making her teaching aid for her online workshops that happened in Sept-Oct 2020.

Here are few of them. It's simple that you can sync your breathe with it and practice while you watch.











 
 
 

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